Episode 13 – Season 1

Sheila Lord, Founder and Director, BMR Health and Wellbeing | Using systematic mental health programs to deliver measurable results

Sheila is a director of BMR Health and wellbeing, a company that supports business Leaders to develop systemic mental health programmes that have a measurable return on investment.

In previous editions we have discussed therapy, software apps and strategies to support mental health. In this episode, Ian and Sheila discuss how a management system can be put in place to systematically improve mental wellbeing. Including:

The upcoming ISO 45003 – the first global standard giving practical guidance on managing psychological health in the workplace.
How an ISO or other systematic approach can help with wellbeing
What is involved in getting ISO 45003
Employers responsibilities regarding mental health in the workplace

Books that Sheila is inspired by:

Feel the fear and do it anyway: Susan Jeffers https://www.amazon.co.uk/Feel-Fear-Anyway-Indecision-Confidence/dp/0091907071 

Stop thinking, start living by Richard Carlson

https://www.amazon.co.uk/Stop-Thinking-Start-Living-Happiness/dp/0722535473/ref=sr_1_1?dchild=1&keywords=Stop+thinking%2C+start+living+by+Richard+carlson&qid=1616098369&sr=8-1 

Contact Sheila:

Linked In: https://www.linkedin.com/in/sheila-lord-bmr/ 

BMR website: https://www.bmrhealthandwellbeing.co.uk/