Episode 18 – Season 1

Gracious Musariri, Mental Health Practitioner & Project Manager, NHS | Building resilience amongst NHS workers during a pandemic and how those lessons can still help employers in less stressful workplaces

Ian is joined by Gracious Musariri, a trained Mental Health Nurse who has recently been a member of the NHS team working to develop a wellbeing program that aims to improve the experience of people at work and build resilience amongst NHS workers.

Gracious has now launched Empylo, a consultancy that aims to help employers improve the mental wellbeing of their teams. Empylo aims to do this through evidence-based workshops and reflective practice.

Gracious and Ian discuss:

– The challenges the NHS has experienced with stress, PTSD and other mental health issues during the pandemic
– How the NHS has developed a program to improve resilience amongst its workers
– How this experience can help private sector organisations

How to get in touch with Gracious:

https://www.linkedin.com/company/empylo/
https://www.linkedin.com/in/graciousmusariri/
team@empylo.com

Media that is inspiring Gracious:

Podcast: Jay Shetty – On Purpose https://jayshetty.me/podcast/
Book: The Almanack of Nava Ravikant – a guide to wealth and happiness